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Free Running Gyms in the US

The Worst Parkour Tragedies of 2017
Written by Eric Koston

Free Running Gyms in the US

Free running is perhaps one of the most enjoyable activities in the world. If you take part in free running you are pretty much playing a video game in real life, which sounds like an enormous amount of fun from the get go, and to top it all off you are getting a pretty amazing workout in the process as well. Indeed, free running is the sort of thing that every individual should take part in, but this means that you need to know about where you can practice and get strong enough to free run on your own.

There are a lot of free running gyms in the United States. This isn’t surprising when you consider the fact that the US has the most gyms out of any country in the world! However, quantity and quality are not correlated. Free running is the sort of thing that you need to take as seriously as possible, so the gym you go to needs to be top notch as well. In order to make the process of finding good gyms to go to in the US as easy as possible, here is a list of gyms that you should check out.


Primal Fitness

This gym in Washington DC is all about helping beginners find their feet. They offer classes for everyone from beginners to intermediates to experts six days a week so that you can turn parkour and free running into the lifelong passion that you would have always wanted it to be. This would make it a great deal easier to find like-minded folk, all of whom would be just as passionate about the art of free running as you are. Suffice it to say that this gym isn’t just a good place to train, it’s a great way to make friends too!


Xtreme Acro and Cheer

This is one of the more affordable gyms on this list and it’s all about focusing on children as much as possible. Because of the fact that this gym places so much importance in the training of children, you would find that a lot of the problems you might face finding a place to give your child some free running training would be a thing of the past. This gym offers beginner classes for teenagers which can be a great way to unwind and let your kids expend their energy.


Gleason’s Gymnastics School

Free running for some reason is not seen as the sport that it actually is. This is because of the fact that people don’t realize that it is actually a form of gymnastics! At this school and gym you can focus on your fitness within the context of free running and get the best work out of your life. Apart from twice-weekly classes, this gym offers open access gym time as well that you can buy by the hour. This can help you train in a way that would be suitable for you in particular.


Monkey Bar Gym

One of the main problems that a lot of people tend to face when it comes to gyms is that they don’t get a lot of variety. A free running gym is all well and good but you need a few other things as well if your gym experience is going to be as fulfilling as possible. With this gym you would get excellent free running classes and equipment along with classes in yoga and strength training, both of which are good options to pursue.


What to Look For in a Gym

Finding a good gym involves ascertaining whether or not said gym possesses the qualities necessary in order for it to be a positive outlet for all of your free running needs. You need to be well aware of the qualities a gym is supposed to possess if you want it to be the best gym for you. Listed below are some of the ideal qualities that you should be looking for when you are searching for a free running gym.



A good quality gym is naturally going to have top quality equipment. One thing you should look for in said equipment is durability. You are going to be giving all of the equipment in your new gym quite the rough treatment, and it just would not do if it starts breaking down. Remember to bring one of the best parkour backpacks too. While most good quality gyms offer good equipment so that you can get value for your money, some gyms try to trick you with a veneer of maintenance. Make sure that the equipment you are going to be using is as new as possible.



This is particularly pertinent if you are new to the world of free running. A good instructor can make or break your training routine, because an instructor is literally the person that is going to be helping you figure out a way to get better at free running in the shortest amount of time possible. Train with someone worthwhile, and go for gyms that spend time and money hiring good people.



There are quite a few gyms out there that charge quite a bit of money for services that other gyms provide at lower costs. The reason for this is that most gyms don’t understand the importance of making customers feel comfortable in their environment. Go for a gym that is never going to overcharge.



A good gym is always going to provide classes, and these classes need to be as versatile as possible. Beginners and experts should both be able to get a good class that would help them advance their abilities.


Accessibility for Parkour

If your gym is restricting your access too much, it is safe to say that you do not have a very good gym. Focus on gyms that offer unlimited access, or at least open at several different times of day so that you can go and work out whenever you feel like it.

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